Postpartum belly reduction should be gradual. New mothers can take daily behaviors such as walking, massage and sit-ups, thin belly. You should not lose weight by dieting or taking medicine. Every day after dinner, the new mother can walk for half an hour to 1 hour in thin belly. When walking, you should hold your head up and hold your chest, with a stride of 60 ~ 80 meters per minute. In addition, after taking a shower, you can massage your abdomen by yourself, massage in circles around your navel, or gently rub your stomach up and down, all of which can help you close your abdomen. In addition, sit-ups can effectively abdomen, and new mothers can insist on doing it every day. Avoid overeating, pay attention to a balanced diet, eat more vegetables, fruits and milk in moderation, ensure nutrition and reduce fat intake.