Ingredients:15g ginger,10g mugwort leaf, 2 eggs.

Specific practice: first cook two eggs, then add a proper amount of water, and then shell the eggs after cooking; Then put ginger, wormwood leaves and eggs in a pot and cook them. You can eat it when it is cooked. Both soup and eggs can be eaten as dinner. Stick to it for a few days and you can achieve a good weight loss effect.

2, diet 2-steamed mugwort leaves with flour

How to steam wormwood with flour? First, prepare fresh wormwood, then remove the hard stems and dead leaves of wormwood, then rinse wormwood with clear water, and the sediment must be cleaned; Then, according to the ratio of 1: 250, the flour and wormwood are mixed, evenly stirred and dispersed, so that all the wormwood leaves are stained with flour; Finally, steam in a steamer for about 30 to 40 minutes, and then take it out.

3, weight loss diet 3-Ai Ye jiaozi

Dietary ingredients: wormwood, onion, bean sprouts, tofu, 300g each, and appropriate dumpling skin.

Cooking method: first chop the wormwood leaves; Onions, bean sprouts and tofu are also chopped in moderation; Then stir the chopped ingredients prepared above evenly and add salt to make stuffing. It is recommended not to put too many strong spices, which will affect the weight loss effect. Finally, make a jiaozi with a dough bag, fill the wormwood stuffing into the shape of jiaozi, then put it in a pot and steam or boil it.