Pleurotus ostreatus and egg soup is a very common home-cooked soup, which tastes light and delicious. It is soup made of fresh Pleurotus ostreatus and eggs. This soup contains a variety of amino acids and protein, but it is low in fat, which can not only strengthen the body, but also reduce weight. At the same time, it has the functions of nourishing yin, moistening dryness, invigorating stomach and strengthening spleen, and has a good auxiliary treatment effect on diseases such as leukopenia and chronic hepatitis.

Practice of oyster mushroom and egg soup

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1

Ingredients: oyster mushroom eggs

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2

Wash Pleurotus ostreatus and tear it into small flowers. Beat the eggs in a bowl.

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three

Put water in the pot, bring the water to a boil, add Pleurotus eryngii, blanch and take it out.

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four

Add oil to the pan and stir-fry chopped green onion.

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Add Pleurotus ostreatus and stir fry.

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watering

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Add salt to the eggs and stir well.

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After the water in the pot is boiled, slowly pour the egg liquid into the pot.

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nine

Cook the egg mixture over low heat to set it.

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Then spread out the solidified eggs with chopsticks.

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Season with salt and sprinkle with sesame oil.