Kiwifruit is a kind of "beauty sacred fruit", which has the functions of freckle removal, detoxification, beauty and anti-aging, and is also a good helper for women to lose weight. At the same time, kiwi fruit has the effects of clearing away heat, promoting fluid production, invigorating spleen, stopping diarrhea, quenching thirst and inducing diuresis, and is often used to treat anorexia, dyspepsia, nausea and vomiting, heat upset, jaundice, thirst, stranguria, hernia and hemorrhoids.
Kiwifruit is a low-calorie and low-fat food rich in dietary fiber, each kiwifruit has only 45 calories, and the fiber 1/3 is pectin, which can moisten dryness and relieve constipation. It can quickly remove harmful metabolites accumulated in the body, effectively prevent constipation and hemorrhoids, and prevent obesity after long-term consumption.
Kiwifruit is extremely rich in vitamin C, which is several times or even dozens of times higher than citrus, apples and other fruits. The reason why kiwifruit can whiten and remove spots is that vitamin C can effectively inhibit the oxidation of dopaquinone in the skin, convert the dark oxidized pigment in the skin into reduced light pigment, interfere with the formation of melanin, and prevent pigment precipitation, thus keeping the skin fair.
Kiwi fruit oil control method
First, prepare 1 kiwi fruit and a proper amount of milk powder, then mash kiwi fruit, add milk powder to make it paste, avoid the eyes and lips, and wash it with warm water after drying, which can achieve the functions of decontamination, oil control and pore cleaning.
Teach you to make fat-reducing and whitening drinks.
Step 1: Prepare materials: 30g of kiwi fruit, 3 tablespoons of honey, 200g of cucumber and 200ml of cold boiled water.
Step 2: Wash, peel and slice the kiwifruit; Cleaning cucumber, peeling, removing seeds, and cutting into small pieces; Put them into the juicer together, add cold boiled water and stir well.
Step 3: Take it out, add honey and drink it for 1 hour before eating.
Massage with kiwi fruit
After washing your face every night, wash and peel the kiwifruit, and then massage your face with it until the kiwifruit particles are completely melted. You can also make kiwi fruit juice, apply it to your face and massage gently until the water is completely absorbed. This can not only whiten the skin, but also improve the coarse pores.
Homemade kiwi fruit toner
Select 1 fresh kiwi fruit and lemon respectively, wash and peel them, put them into a juicer to juice, remove residues, then pour them into a beauty bowl, add a proper amount of mineral water, stir them evenly, seal them and put them in the refrigerator for later use. When in use, you can gently pat your face with a clean cotton pad. This toner has the functions of locking skin moisture, promoting skin cell metabolism, cleaning skin dirt and inhibiting acne formation.
Kiwi salad beauty method
Because kiwifruit is rich in vitamin C, it not only has the beauty effects of hairdressing, detoxification, freckle removal and anti-aging, but also is a good helper for women to lose weight. In the beauty technique of kiwifruit, salad is naturally a good choice. The operation method is as follows: prepare 1 kiwi fruit, 1 apple, 40g of red pepper, 80g of lettuce and appropriate amount of salad dressing; Cut all the ingredients into pieces, mix well, put them on a plate and sprinkle with salad sauce.