In life, cucumbers are still very popular with people. Because there are many ways to eat cucumbers, they can be made into patting cucumbers, eating raw cucumbers and frying cucumbers with ham. And eat more cucumbers, which is very good for your health. It can reduce weight and beauty beauty, prevent constipation and promote human metabolism. Even cucumbers have many dietary taboos. Cucumber can't be eaten with peppers, oranges, tomatoes, peanuts, longan and hawthorn.

Because the dietary fiber in cucumber is still relatively rich, and it contains enough water, and the calorie and fat content are relatively low. While enhancing satiety, it can also supplement the nutrients needed by the body. Many people who lose weight like to eat cucumbers to satisfy their hunger. Moreover, cucumber is rich in vitamin E, so its antioxidant effect is particularly strong. It can effectively delay aging and prevent cancer.

Fresh cucumber contains cucumber enzyme, which can promote the metabolism of the body and make the skin condition better. In the case of dry and rough skin, eating some cucumbers in moderation can make the skin full of elasticity. Because eating cucumber can promote gastrointestinal peristalsis and help digestion and absorption of food. So as to discharge the garbage in the body in time and prevent constipation. It can promote the metabolism of the body and relax blood vessels. For diabetics, eating some cucumbers in moderation can also effectively lower blood sugar.

Cucumber can't be eaten with pepper, spinach and loofah. Because the vitamin C content contained in cucumber is still relatively rich. If eaten together, substances in ingredients such as peppers will destroy the nutrition in cucumbers. Don't eat cucumbers with tomatoes, otherwise it will also lead to a large loss of nutrients. Cucumber can't be eaten with peanuts, because the fat content in peanuts is still rich. If eaten with cucumber, it is easy to cause abdominal pain and diarrhea.