1, carrot and bitter gourd juice can clear away heat and relieve summer heat: clearing away heat and relieving summer heat is an important effect of carrot and bitter gourd juice, because bitter gourd is a cool vegetable with strong heat-clearing and detoxification effects. After carrot is made into carrot bitter gourd juice, the effect will be better, and drinking it in summer will obviously reduce the occurrence of summer heat symptoms.

2. Carrot and bitter gourd juice can lower blood sugar: Carrot and bitter gourd juice is a healthy drink especially suitable for diabetics. The sugar content of this drink is very low, and there are some natural substances that can promote insulin secretion. After drinking it, diabetic patients can quickly lower their blood sugar and prevent diabetic complications.

3, carrot bitter gourd juice can lose weight and fight cancer: carrot bitter gourd juice is a drink with excellent weight loss effect. Among them, momordicin and carotene can accelerate the burning of fat in human body and reduce its deposition. Regular consumption can play a role in losing weight. In addition, there are many nutrients in carrot and bitter gourd juice, which can improve the immunity of body cells and reduce the generation of cancer cells, which is of great benefit to the prevention of cancer.