Houttuynia cordata Thunb, known as the "King of Herbs", is also known as broken ear, smelly vegetable grass, dog ear patch, water shield and so on. Broken leaves have a fishy smell, but they smell fragrant after drying, and fresh products can be eaten as miscellaneous vegetables. Houttuynia cordata Thunb is slightly cold, and has the functions of clearing away heat and toxic materials, inducing diuresis to reduce swelling, softening stool, regulating blood pressure and removing toxins. It has a strong diuretic effect, dilates capillaries, increases renal blood flow and urine secretion, so it is also used to treat pain caused by frequent urination and urinary tract infection.

Weight loss formula 1: houttuynia cordata+jujube

Materials: 75g of Houttuynia cordata Thunb. (dry), 0/5 pieces of red dates/kloc-(cut), 7 cups of water.

Practice: put all the ingredients into the pot, add water, boil over high heat and simmer for 20 minutes. Filter out the cooked houttuynia cordata and red dates, leaving tea juice.

Weight loss formula 2: Houttuynia cordata soaked in water

Material: 75g of Houttuynia cordata Thunb (dry).

Practice: put the dried houttuynia cordata into a cup, then pour in boiling water, soak for 5 minutes and then soften it. Houttuynia cordata can be brewed repeatedly. 8 cups a day, insist on drinking for more than 2 weeks, and the slimming effect is remarkable.