Of course. At the same time, exercise will also make the skin thinner, because exercise to lose weight will produce a lot of sweat. When the body eliminates sweat, it means that the body eliminates toxins, so the skin will also evaporate water and get better.

Exercise can promote blood circulation, let harmful substances be excreted faster, and the skin color will look much better. Every time I finish exercise, my skin is white and red, just looking comfortable.