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How long can I have a tummy tuck after delivery? What do you think of scientific confinement?
For women who give birth through vagina, because there is no incision in the abdomen, they can start to wear corsets, also called abdominal belts, within one day after delivery when the amount of villi is not particularly large. Under normal circumstances, if a woman after caesarean section wants to wear a corset, it is best to wear it about two months after delivery, and it is without breastfeeding; Breast-feeding women had better wear corsets after breast-feeding. If it is a woman who gives birth naturally, it is recommended to wear a corset one month after delivery; If breastfeeding, it is recommended not to breastfeed after wearing a bra.

This is to promote the compaction of abdominal adipose tissue, and also to promote the recovery of uterine contraction. However, for women who terminate pregnancy by caesarean section, it will take some time for the incision to recover because of the obvious abdominal incision after delivery. It is suggested that abdominal incision should be restored to normal 7 days after delivery before abdominal girdle is used. It is not recommended to wear corsets for a short time after delivery, especially during the puerperium. Six weeks after delivery, I will go to the hospital for follow-up, including general examination and gynecological examination. If everything is normal, you can wear corsets intermittently.

Two weeks after delivery and one month after caesarean section, you can use abdominal straps or abdomen corsets. Postpartum use of abdominal girdle or abdominal corset has a certain effect on abdominal relaxation. Pay attention to wearing corsets after delivery, don't wear too tight corsets, don't wear them for too long, and you can wear them intermittently. Women who have caesarean section should wait until the wound recovers before considering using corset. In addition, don't rely on corsets to restore your body after childbirth.

What do you think of scientific confinement? Postpartum generally need to pay attention to wounds, breast care, uterine invagination and other issues. If it is a natural delivery, pay attention to the vulva incision. If it is a cesarean section, the mother needs to observe the abdominal incision. 42 days after delivery, after checking the recovery of reproductive system function, you can start sexual life. In addition, it may be that ovulation does not have menstruation, so attention should be paid to contraception during lactation. Get more rest and exercise. Don't take part in manual labor too early, do some light exercise and go out for a walk. Dietary nutrition should be balanced and mixed with meat and vegetables. A diet rich in high-protein and high-quality protein, such as soup, vitamins and trace elements.