1. Break the eggs, slowly add the broth and keep stirring, and filter the egg liquid into a container.

2. After the water in the pot is boiled, add the egg liquid, cover it, and steam for 10 minute (the egg liquid is about half condensed).

3. Add other materials and steam for 8 minutes.

Finished product drawings:

Tips for steaming eggs with Japanese crab clams:

1, when cooking in a cast iron pan on a gas stove, remember not to turn on the fire too much, and follow the principle of small and medium fire to avoid damaging the pan and burning the food!

2, the use of induction cookers and general household pots can be completed.

Steamed eggs with Japanese crab meat clams are tender and nutritious, and crab meat and clams are a perfect match. Its production method is very simple, and it can be done in 10 minutes.

The efficacy of crab meat

Crabs are rich in protein and trace elements, which have a good nourishing effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the rehabilitation of tuberculosis. Crabs are cold and salty, belonging to the liver and stomach meridians; Has the effects of clearing away heat and toxic materials, tonifying bone and marrow, nourishing tendons and bones, promoting blood circulation and resolving phlegm, promoting diuresis and eliminating jaundice, benefiting limbs, nourishing liver yin and invigorating gastric juice; It has a certain therapeutic effect on congestion, jaundice, lumbocrural pain and rheumatoid arthritis.

Side effects of crab meat

1. First of all, don't stir-fry crab meat with eggplant. Some people like crab meat and eggplant. Why not make them into a dish? Please don't. Anyone who knows crab meat knows that crab meat is cold and eggplant is cold. If we eat eggplant and crab meat together, it will cause our stomach discomfort and be very harmful to our digestion.

Secondly, don't eat peanuts and crab meat together. Many people like a plate of peanuts when making appetizers. If you happen to be eating crab meat, then you will have diarrhea, especially for people with bad stomach.

3. Don't cook crab meat with tea. Some people like tea eggs. Why not make spiced tea crab meat according to this principle? Or send tea while eating crabs. Never eat tea with crab meat, otherwise it will lead to serious constipation.

4. Don't cook crab meat with ham. Some people like to put some ham in the stewed crab meat. There is also a dish called steamed crab meat with ham. Better not. Ham contains vitamin B, but crabs contain enzymes that break down vitamin B.. Eating together will lead to nutrient loss.

Steamed eggs with Japanese crab meat clams are tender and nutritious, and crab meat and clams are a perfect match. Its production method is very simple, and it can be done in 10 minutes.