1, infertility
Medical research points out that if women are too thin and their body fat rate is too low, they can't maintain normal menstrual cycle and desire level, and can't reach the level of healthy pregnancy and delivery. Estrogen is one of the key factors affecting female fertility. Too low body fat rate will also affect the synthesis of estrogen and the concentration level of estrogen in blood, which will lead to estrogen deficiency.
2, gastroptosis
Gastroptosis is common in thin women. Traditional Chinese medicine believes that gastroptosis is related to spleen and stomach weakness, stagnation of middle qi and abnormal lifting caused by long-term dieting.
3. Uterine prolapse
Thin girls are hard to get pregnant. Without adequate fat protection, the uterus can easily descend along the female private parts, leading to uterine prolapse. Therefore, we should not lose our health in pursuit of figure.
4. Anemia
Most people who are too thin have the problem of malnutrition. Malnutrition can easily lead to decreased immunity and secondary anemia. Some people rely on some health products to maintain nutrition when they lose weight. This practice is very discouraged. The nutrition of our body still depends on food.
5, too thin and easy to osteoporosis
As I said in the first point, people who are too thin have insufficient estrogen levels, which will affect the combination of calcium and bone. If they can't maintain normal bone density, they are prone to osteoporosis. Studies have shown that people who are too thin are more than twice as likely to have fractures as people of standard size.
6. Memory loss
Fat in the body can stimulate the brain and make it run faster. But people who are too thin have insufficient fat intake and storage. This lack of nutrition will lead to brain cell damage, which in turn will lead to memory loss. Although they are still young, their memory is declining. We need to use our brains in our daily work, so don't make ourselves too thin for health.
7. Hair loss
The main components of our hair are protein called fish protein and trace elements such as zinc, iron and copper. Too thin people, lack of body fat and protein supply, hair will start to dry, yellow, hair loss.
Generally speaking, the standard weight of women is: height (cm)- 1 10 = standard weight (kg).
Too thin is easy to get many diseases. These seven points are just some of them. Do you feel terrible? But many women around us are still pursuing the slimmest figure. I hope to see these points can change our point of view and pursue slimness, but on the premise of health.
8, hematuria
Too thin people have insufficient body fat content, which leads to the relaxation of this connective tissue and the weakening of muscle strength, and cannot provide external muscle protection for the kidneys. Therefore, the kidneys are prone to droop and lead to internal venous blood exudation, hematuria, and often accompanied by waist pain.
9. Duodenal stagnation
You may not be familiar with this disease, but your thinness may be the culprit. The cross section of the duodenum is located behind the peritoneum and is the most fixed part of the digestive tract. Too thin people, the mesentery and retroperitoneal fat are scarce, and the internal organs droop, which virtually narrows the gap between the spine and the proximal end of the superior mesenteric artery, resulting in duodenal compression. Therefore, it is difficult to digest what you eat, which is manifested as abdominal fullness and discomfort, accompanied by pain or vomiting after meals. Vomiting contains bile and food eaten, and the symptoms are intermittent and recurrent.
10, gallstones
People who are too thin generally have insufficient calorie intake, so the consumption rate of fat precipitated in body tissues is accelerated, and cholesterol moves with it, resulting in its content in bile increasing, becoming sticky, precipitating crystals and forming stones.