Face-lifting action 1:
Put your hands above your forehead and make a V shape with two index fingers. Then put your middle finger on your nose, lift your nose, hold it for 10 second, and then return to nature.
Face-lifting action 2:
With the shoulder still, the middle finger and ring finger of the left hand press the hidden den in the center of the chin, and the middle finger and ring finger of the right hand slide clockwise to any key point above the lips for 6 seconds. Then slowly slide the middle finger and ring finger of the right hand counterclockwise to the initial position, repeat for 5 times and then switch to the other side.
Face-lifting action 3:
Lift the wrinkle-free left eyelid slightly, and then start to move the right eyelid. Eyes turn left like the hands of a clock, and then turn right. The head and eyebrows must remain motionless, and the muscles on the nose wrinkle to reveal the upper row of teeth.
Face-lifting action 4:
Gently slide the middle finger and ring finger alternately from the tip of the nose to the forehead for massage. When massaging, pay attention to pulling up the muscles at the tip of the nose, and keep it for 10 second after reaching the forehead, and naturally repeat it several times.
Face-lifting action 5:
Look up at the ceiling and stick out your tongue for 5 seconds. Take back your tongue and shut your mouth for 5 seconds. Slowly lower your head and repeat the action 10 times.
Face-lifting action 6:
Open your mouth slightly and touch a dent in your cheek near your ear. Massage there will feel sore, and massage there with your fingertips for a minute or two. There is a soft place behind the ear and behind the earlobe. Massage for a minute or two. Massage the soft area under your chin with your thumb and pat your cheek for a minute or two every morning and evening. The most important thing is the position of the masseter muscle. Don't shoot it too lightly. Stick to it for a while, the masseter muscle will shrink and become smaller, and the face will be very tight.