Everyone's physique is different. Everyone's body contains a substance called leptin. Leptin content directly affects a person's ability to absorb various nutrients in food, so some people will get fat even if they drink water. It is precisely because leptin in the body reaches a certain level that the components in the water directly combine with other elements in the body to form fat.

If you eat fat at ordinary times, it is recommended that patients pay attention to diet, moderate nutrition and meat and vegetables. You can eat more light vegetables, which are nutritious and good for your health, and it is not easy to produce fattening fat. At the same time, patients are advised to exercise more. Effective exercise is very effective for slimming. No matter how much you eat, you should pay attention. But you must exercise reasonably and avoid some intense activities, so as not to affect other diseases. It is suggested that patients can eat three meals a day regularly, or eat more in small quantities, and don't overeat.