Drinking lemon watermelon juice has a quick weight loss effect: 200 grams of watermelon is peeled and seeded to get pulp, half a lemon is peeled and seeded, 100 grams of pineapple is peeled and cut into pieces, soaked in light salt water for 5 minutes, and then put into a juicer to juice. Watermelon contains minerals needed by human body and has diuretic effect. Lemon can lower cholesterol, eliminate fatigue and enhance immunity. If you drink it together, it will have the effect of slimming and whitening skin of beauty beauty, and it can also lower blood pressure.

Watermelon pineapple juice has the effect of losing weight quickly.

Ingredients: 2 watermelons and 65438 pineapples +0/8.

(1) Peel and slice watermelon to get pure juice.

(2) Peel the pineapple, cut it into long strips and juice it.

(3) Mix all the pure fruit juices evenly and drink them immediately.

Watermelon is the most natural diuretic fruit, and its peel is rich in chlorophyll, which is a blood-clearing food in folk therapy. Pineapple contains bromelain, which can decompose protein and help digestion. Poor circulatory function and excessive water retention between subcutaneous adipose tissues are one of the reasons for obesity. Watermelon is known as the "king of fruits", which can effectively drain excess water from body tissues. If you want to be thin, you might as well try.