These seven days are neither long nor short.

Only when I was in it and couldn't stand the food did I know how hard these seven days were.

When I watch my family eat delicious food every day and I can only drink enzymes. It's really hard.

Fortunately, I survived all this.

These seven days have paid, and of course they have gained.

Now let me sum up what I have thought and realized in the past seven days.

1. To really solve problems and difficulties, sometimes decisive willpower is needed.

This sentence comes from the book Why Mao Zedong, which I recently read.

This sentence is also in line with my initial intention of fasting and losing weight.

Sometimes we want to achieve what we want. What is needed is neither effort nor time. Sometimes you often need the necessary determination.

Is holding my determination to lose weight. I didn't choose a comfortable way to lose weight.

If you want to succeed, why do you have to make excuses for yourself?

Sometimes. Have the determination of a strong man to break his wrist. Is a necessary condition for doing sth.

That's it. I lost 8.2 Jin in seven days.

2. To turn the desire to share into a silent mode, adults need to achieve their goals steadily.

To be honest, I didn't send any news in my circle of friends this time. I didn't tell anyone.

Because I have tasted the feeling of being laughed at after failure.

Don't know why. Instead of letting everyone witness my success. I now enjoy the feeling of working hard in silence and achieving my goals in a down-to-earth manner.

There doesn't seem to be so much desire to share.

Because growth is your own business. We should be more responsible for ourselves. Others are just spectators. And I am the master who writes my own destiny.

Believe in yourself, in fact, you are better than you think.

These seven days, it seems very fast. Only when you are in it can you know its hardships.

I count the time I live every day. I hope these seven days will be over soon.

However, the hunger that comes on time every day tells me. There are still a few days, stick to it.

To tell the truth, sometimes I think, there are still a few days, and there are still a few days. The idea of giving up arises spontaneously.

But? After such a difficult time, how can I give up?

That's it. It's stressful. I lived for seven days.

When seven days have passed, eating delicious porridge. Suddenly I feel that everything is worth it.

I beat myself. And achieved good results.

So you see. Everything seems impossible, as long as you really insist, you can still do it.

Sometimes, you are really better than you think.

Life needs more such experiences. Keep yourself motivated.

The experience of losing weight also told me that there is nothing I can't do.

As long as I want something, as long as I am willing to work hard, as long as I have a certain determination.

It was this experience that made me understand.

There are many enemies on the road to success. Such as human nature, such as temptation.

Only by persisting in self and correctly understanding human nature. Appropriately refuse temptation. In order to stand out.

The road ahead is long, and I think I will firmly remember this success. Create more such small persistence and success for yourself. It will be the weight of your life in the future. Reach the other side of victory.