First, regular and moderate exercise and fitness.
I believe everyone knows that Christy Chung and Zhang Lunshuo have the same hobbies, that is, sports and fitness. It is said that Christy Chung and Zhang Lunshuo regularly do a certain amount of exercise and fitness every week, because they think that fitness and exercise can effectively promote metabolism in the body and help to regulate the body's endocrine, so exercise and fitness are beneficial to skin maintenance, prevent pigmentation and make the skin firm and elastic. Second, a positive and optimistic attitude.
Once in a variety show, Christy Chung revealed that although her physical age is 49, her psychological age and physical age are both 36. I have to say that as long as she is properly maintained and maintains an optimistic and positive attitude, her figure can be better and she can look more youthful. Moreover, Christy Chung's character is very decisive and generous, and she won't worry too much and work too hard for some trivial things in her life, which is one of the important reasons why she can keep a girl's heart. In short, regular exercise and maintaining an optimistic and positive attitude are conducive to maintaining your young appearance and mental state, no matter who you are.