A, holding a table or chair with one hand, and twisting and running on the right side;

B, change to the left and repeat the above actions;

C, supporting the table or chair with both hands and repeating the above actions;

D. Veterinary drugs and belly meat are the fastest and healthiest methods. Massage scraping with essential oil, massage where you want to lose weight, get quick results and tighten your skin. Aimeiya slimming essential oil is recommended, and the effect is very good. I've been using it.