Now people's living standards are getting better and better. I don't know when obesity began to spread among people. We used to think that foreigners were too fat. We laugh at foreigners who don't know how to suppress our appetite and face the soaring obesity rate. I believe no one likes the word obesity. The greeting that our people prefer to hear is that you have lost weight, not that you have gained weight again. So in order not to get fat and lose your image,

As for losing weight, I believe everyone knows that exercise is the best and healthiest way to lose weight. The rise of fitness exercise and the upsurge of gym opening all show that fitness and weight loss are really effective. Now more than half of the people in the gym actually want to lose weight. Fitness and weight loss can be said to have no side effects, and it can make you slim down, make your body better, shape a more perfect body, and at the same time make you.

There is no doubt that fitness is a way to lose weight, but not all fat people can stand the pain caused by fitness and exercise. Ordinary people can't always insist on fitness training, not to mention those who bear dozens of pounds themselves. So diet pills were born.

The birth of diet pills can be said to be due to the rise of weight loss. In fact, many diet pills on the market were originally evolved from other drugs, such as drugs for epilepsy and hypertension. These drugs were found by doctors to have weight loss effect while treating diseases, so they were born.

There are mainly three kinds of diet pills on the market now. One is to suppress your appetite. One is to increase your calorie consumption, and the last is to reduce your body's calorie absorption. However, no matter what kind of diet pills, their ultimate goal is to make your body consume more calories than your body does, so as to achieve the effect of losing weight. The most harmful of these three drugs is the first one, which inhibits your appetite. This diet pill will directly harm your own nervous system, which can be said to be extremely harmful.

However, the other two diet pills are actually more harmful to health. Although there is no international objection to the use of diet pills, some doctors even suggest that some obese patients use diet pills, but people use them under the supervision of doctors. For us ordinary people, forget it.

Long-term use of diet pills will cause hair loss, dehydration, anorexia and other adverse consequences, and even some diet pills are the direct source of diseases. In other words, diet pills are actually short-term things. If there is really no way, it is ok to use them in an emergency, but they will still rebound after losing weight in a short time. You can't always take diet pills.

If everyone must take diet pills, think before taking them.