First, the iron spoon face-lifting method

First, let the smooth spoon freeze in the refrigerator for 20 minutes, then take it out and let it scrape gently along the contour of the face. If you persist for a long time, the face-lifting effect is very good. Because shaving with a spoon can quickly eliminate the detoxification of the face, the excess fat accumulated on the face will be reduced accordingly, thus achieving the purpose of face-lifting.

Second, hot and cold alternately apply face

Every time I wash my face, I insist on applying hot and cold towels alternately and repeatedly, and I insist on applying my face 3-5 times a day, which can effectively achieve the effect of applying my face. I remember that when I cold compress and hot compress my face, it is best to last for more than 10 minutes each time, which can speed up the blood circulation of the skin, make the contraction and expansion of blood vessels more flexible, help drain excess water from my face and effectively eliminate edema.

Third, the sleeping position adjustment method

The quality of sleeping posture directly affects the shape and size of the face. The best sleeping position is to keep the body at a 30-degree angle, and it is best to adjust the direction once a night to keep the faces on both sides in a balanced development. Because we spend a third of our time sleeping every day. I sleep more and more. Therefore, in order to make the whole face beautiful, it is imperative to adjust the sleeping position in time.

Fourth, exercise face-lifting

Consuming body fat can achieve slimming effect, and the method of effectively consuming facial fat will certainly lose face. Choose a lot of high-intensity aerobic exercise, such as swimming and running, and don't keep an action for a long time. This can promote blood circulation, eliminate fat with exercise and make you have a beautiful and healthy face.

Five, chewing method

A face-lifting method from the inside out, through simple chewing, makes all kinds of ingredients beneficial to face-lifting quickly penetrate into the subcutaneous layer of the face, thus achieving the face-lifting effect from the inside out. Chewing ingredients are mainly natural herbs such as Plantago asiatica, Pu 'er tea, tamarind, lotus leaf, etc., which are processed by ultra-low temperature extraction technology that is easy to be absorbed by the face, among which Shoulianguo is the representative. After periodic chewing, it can achieve significant effects on fat, edema and facial fat of masseter muscle, and it is not easy to rebound.