In losing weight, how to survive when you are hungry and particularly greedy!
Actually, I told you not to be so sad. Sometimes, the more I tolerate addiction, the more serious my addiction will become. My fifth weight loss was completely shattered because of this. Sometimes, the more you put up with it, the more counterproductive it will be. For example, I want to have a coke every day, but if I endure it to a certain extent, my instinct will be greater than rationality. If you accidentally eat it, you will think of it. Anyway, if you eat it, you won't eat it, but instinct is always greater than reason, so there will be no end.