It is not difficult for girls to change their body shape and figure, but there are still many places to pay attention to in daily life.

1, we must form good living habits, go to bed early and get up early, take part in sports every day, and learn to take a walk after meals.

2, you also need to develop good eating habits, it is best to eat less meals, eat more fruits and vegetables or foods rich in vitamins.

3. If you can, you can also take part in fitness exercises, because taking part in some fitness exercises will also help to shape a better figure.