Every time I go to the vegetable market and supermarket, this small pumpkin is full of beautiful things. I want to buy some home food every time I see it. I remember when I was a child, my mother would plant such a small pumpkin on the edge of the ground and stew it with potatoes in winter. It's soft and delicious. Now that I think about it, I really want to eat more.

This pumpkin is a seasonal vegetable in this season. Soft taste, rich aroma, rich nutrition, rich in vitamins A and C, more than green vegetables. Known as the best "beauty food". Eating more is good for obese people to lose weight and keep fit. Can also be used as breakfast, steamed in a pot, even rice is also a dish, with a bowl of porridge, better than big fish and big meat.

Black rice beibei pumpkin

Ingredients: Beibei pumpkin 1 glutinous rice 30g black rice 15g sugar 20g cranberry 10g.

Specific method: 1, soak glutinous rice and black rice for 2 days in advance; During the period, change the water frequently until the rice can be crushed;

2. Drain the soaked rice, pour in sugar and cranberries and mix well;

3. Wash the pumpkin, cut a small hole, dig out the soil with a spoon and put it into the rice mixture for compaction;

4. Cover the lid and steam for about 40 minutes;

5, cut into pieces after cooking;

Matters needing attention

1, rice must be soaked, otherwise it may be raw when steaming.

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