2, white radish, white radish is conducive to gastrointestinal digestion. You can make soup with ribs, beef and mutton and pig's trotters.
3, kelp, kelp contains some beneficial colloid and iodine, which can lower blood pressure. You can make soup with pork ribs and trotters, or you can make soup directly, and it tastes good.
4, melon, melon is cold, has the effect of clearing heat, diuresis and reducing fire. Can be served with ribs, old duck, mushrooms and so on. Winter melon with skin is good for soup, and the skin has the effect of relieving summer heat and strengthening the spleen.
5, yam, the vitamins and minerals contained in yam can enhance human immunity. You can make soup with ribs, beef, duck and mutton.
6, Agrocybe aegerita, Agrocybe aegerita, has the effect of reducing fat, clearing stomach and slimming. You can make soup with ribs, chicken, old duck, etc.