Under normal circumstances, women can also achieve the purpose of health care by soaking their feet to lose weight. But for people suffering from heart disease, diabetes, beriberi, hypotension and other diseases, it is not appropriate to lose weight by soaking feet. In addition, some people will have frozen feet in the lower body in autumn and winter, and the muscles and skin of the frozen feet are in a stiff state, so it is not appropriate to soak their feet with hot water immediately, because warm water is used to preheat the legs and relax the leg muscles first, and then hot water is used.
Extended data:
Benefits of soaking feet with wormwood:
1, promoting blood circulation and relieving pain:
Both Folium Artemisiae Argyi and Carthami Flos are helpful for removing blood stasis, promoting blood circulation, relieving pain and reducing swelling. Long-term adherence to soaking feet can also effectively improve sleep and improve the symptoms of cold hands and feet, so it can be often used to soak feet.
2, help sleep:
Artemisia argyi and safflower soak feet, which has a good maintenance effect and is also good for sleep. Both are mild in nature. When you soak your feet, you can add some traditional Chinese medicines to Artemisia argyi safflower according to your physical condition, which has a good auxiliary effect on disease prevention and treatment.
3. Promote metabolism:
Correct foot bathing can promote metabolism, promote blood circulation, preserve health and prevent diseases, and help to prolong life. Modern people often sit in offices, and the blood circulation in their feet is not smooth.
4. Relieve stress and disease risk:
Good foot circulation can make the heart transport blood to the end of the foot without extra pressure, thus reducing the occurrence of high-risk diseases such as hypertension, heart disease and stroke.
5. Relieve irregular menstruation:
Folium Artemisiae Argyi has a good effect of warming meridians and relieving pain, so if women suffer from dysmenorrhea, they can soak their feet with Folium Artemisiae Argyi, which has a good relieving effect on dysmenorrhea. Safflower has the functions of promoting blood circulation, dredging menstruation, removing blood stasis and relieving pain, so it has a good effect on female dysmenorrhea, irregular menstruation, joint swelling and pain.
Baidu encyclopedia-wormwood
People's Network-Chinese medicine teaches you to soak your feet to protect your longevity.