1. Upright Yoga (on the mat and in life)

2. Five elements of work (five elements of meridian theory, wood, fire, earth, golden water meridians, five elements of energy flow, etc. )

3. Airway wisdom breathing (respiratory source, respiratory system, classical breathing, functional breathing, etc.). )

4. Emotional healing (meditation, chanting, mindfulness practice, etc. )

5. Oxygen kitchen (oxygen five-element juice, oxygen food, etc. ) "