In fact, from the perspective of reducing blood fat, drinking Pu 'er tea still has a certain effect on losing weight. After all, the experimental time is very short, so there seems to be no obvious change in weight, but the physical condition of these people has been greatly improved. First of all, the blood lipid content of these people is obviously reduced, and the contents of liver fat and cholesterol in the body are also obviously reduced.
In fact, these are very helpful to lose weight. At the same time, drinking Pu 'er tea can also improve intestinal flora, thus promoting intestinal peristalsis, so drinking Pu 'er tea is actually very beneficial to people with constipation, which can greatly alleviate the pain caused by constipation. In addition, Pu 'er tea also contains a special substance, namely theabrownin.
The activity of this substance is very high, much higher than that of ordinary black tea or green tea. Tea brown pigment is very effective in lowering human cholesterol, and it is also a very important substance. When the cholesterol in the human body is reduced and gradually reduced, then the fat consumption in the body will increase and the accumulation of fat will decrease, so there will be a weight loss effect.
At the same time, caffeine in Pu 'er tea can also increase bile secretion, inhibit the synthesis of fat, increase defecation, reduce substances that can synthesize fat in the body, and also play a role in losing weight. As the saying goes, Pu 'er tea can scrape oil, in fact, because Pu 'er tea can lower blood fat and cholesterol, and these substances are the source of important oils in the human body. ?