1, how Chinese medicine cosmetology
Among skin care tonics, there are many ways to eat lily beauty, such as boiling, frying, steaming, frying, stewing, boiling, stewing, honey juice and so on. The best way to eat is:
Candied lily: dried lily 100g, honey 150g. Wash the dried lily, put it in a large enamel bowl, add honey, steam it in boiling water for 3 hours, and mix well while it is hot. Cool and put in a bottle for later use. 65438+ 0 tbsp in the morning and evening. Can nourish the skin, moisturize the skin and reduce wrinkles.
Lily porridge: lily 30g, japonica rice100g, and appropriate amount of rock sugar. Wash lily with clear water and soak until soft. Wash the japonica rice and add water to the lily to cook porridge. When the porridge is ready, add the rock sugar, melt it and cook it for a while. Eat separately in the morning and evening.
Lily lotus seed soup: Take the same amount of lily and lotus seed, add appropriate amount of water and boil it with low fire, and add a little sugar to serve.
1 Rosa roxburghii
It is a star in the field of skin care, and it is impressive with its unique flavor and rich nutrition. According to research, Rosa roxburghii contains 18 kinds of amino acids and fats, vitamin B 1, vitamin B2, vitamin P and carotene. However, the most prominent nutritional feature of Rosa roxburghii is that it is rich in vitamin C, which is known as the crown of hundred fruits and the first of fresh fruits. Vitamin C is known as "the closest companion of the skin". If the human body lacks vitamin C, the face is prone to disfiguring diseases such as freckles, butterfly spots, acne, angular stomatitis, cheilitis and seborrheic dermatitis, and the skin will turn black, dry and rough.
In addition, carotene, vitamin B 1, vitamin B2, vitamin P and other components contained in Rosa roxburghii have a good effect on promoting human growth and development, strengthening the body, improving eyesight and preventing skin keratinization. Therefore, you can eat more Rosa roxburghii in autumn.
2. Chinese wolfberry
Chinese medicine believes that Lycium barbarum is sweet and flat. It is a long-lived beauty product that people like. Modern pharmacological studies have found that Lycium barbarum contains protein, fat, sugar, vitamins and minerals. Taking Lycium barbarum for a long time in autumn can make people look rosy, dark and shiny, and delay aging.
Lycium barbarum soaked in wine has a good cosmetic effect. The preparation method is: take 250g of Lycium barbarum L. from Ningxia, put it into a small bottle, add 500ml of white wine, seal the bottle mouth, shake it once a day, and start drinking after 7 days. Add white wine while drinking. Drink it every night before eating or going to bed. Those who can't drink can make wine. It has the function of protecting the skin.
Beauty, a traditional Chinese medicine, has unique advantages. Bian Xiao suggested that you might as well try it in your daily life, which may have unexpected effects. Finally, I wish you a healthy and bright skin as soon as possible.
2, beauty medicated bath prescription
1, Radix Angelicae Dahuricae and Radix Aucklandiae medicated bath prescription
Ingredients: Radix Angelicae Dahuricae, Semen Persicae and Radix Aucklandiae.
Function: Aromatic body, expelling wind and activating qi, dredging channels and activating collaterals.
Usage: decocting, washing and bathing.
Indications: All kinds of skin diseases can be applied.
2. Five branches of medicated bath soup
Composition: one locust tree, one peach, one willow, one mulberry and 250g hemp leaves.
Function: regulate blood vessels and dredge the atmosphere.
Usage: decoct soup and bathe.
Indications: itchy skin, rash, etc. Summer works best.
3. Chrysanthemum bath prescription
Composition: Flos Chrysanthemi, Radix Angelicae Pubescentis, Radix Saposhnikoviae, Asari, Fructus Zanthoxyli, Fructus Gleditsiae Abnormalis and Ramulus Cinnamomi each 25g.
Function: dispel wind, clear heat and remove dandruff.
Usage: Take 50g of decoction each time and wash your hair.
Indications: Excessive dandruff caused by various reasons.
4. Lycium barbarum leaf soup
Boiling water with the branches and leaves of Lycium barbarum makes people feel refreshed, shiny and healthy.
5, orange peel bath
When taking a bath, putting orange peel into the bathtub can eliminate fatigue and release stress.
6, balsamic vinegar bath
When taking a bath, adding 500 grams of vinegar to the water can make the skin smooth, white and delicate, and delay aging.