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Which foods can be fried once a day to soften blood vessels and lose weight quietly?
Today, Bian Xiao likes to eat a new kind of raw pork-celery fried pork. Don't fry meat slices separately. Lettuce is delicious. It looks appetizing. Eating regularly can lower blood pressure, clean up vascular waste and reduce fat and weight. Can you learn to fry shredded pork with lettuce? Let's introduce it in detail below. Don't miss this dish, fry one dish every day, clean up the vascular garbage and lose weight quietly.

List of cooking methods of celery fried shredded pork: prepare a handful of lettuce in advance, 300g raw pork, a little vegetable oil, a little rice wine, a little salt, a little soy sauce and a little monosodium glutamate. The first step of production: first, raw pork is divided into lean pork and fat pork, lean pork is cut into filaments, fat pork is cut into filaments, and ginger slices and garlic are cut into powder. The second step of production: put the raw pork into a container, sprinkle some edible salt, add a spoonful of soy sauce, add cassava starch, grab the shredded pork with your hands, and marinate the pork. The third step: first clean the pot, add a little oil, add garlic and ginger slices, add shredded pork for a few minutes, and fry the shredded pork until it is milky white.

Step 4: remove the leaves of lettuce in advance, cut into pieces for later use, and pour the lettuce pieces into the pot, so that the raw pork and lettuce are perfectly blended. Step 5: Add some soy sauce, a little edible salt and a little monosodium glutamate, and it will become popular and explode quickly. This refreshing and nutritious celery fried shredded pork is ready. Highlight: Lettuce is a leafy vegetable with underground stems. It is full of water and contains rich and colorful minerals. It is more nutritious with sliced meat. Not only is the appetite getting better and better, but it also stimulates appetite and helps digestion, which is very beneficial to the digestion of food. If you fry a dish every day, the fat rate is extremely low, which is a good partner for burning fat and slimming. Secondly, lettuce contains apigenin, which is applied to everyone's capillaries, reasonably absorbs vascular garbage, discharges endotoxin, prevents cardiovascular blockage, and prevents hypertension and blood lipids. It is a home-cooked snack against cardiovascular and cerebrovascular diseases, and it is good to eat it early.