I saw an interview in Jimmy Lin before. Jimmy Lin once said that he always sleeps on his back and never sleeps under pressure, because wrinkles will appear when he holds his face down for a long time! What makes you unconvinced that a person can control his sleep and rest?
Anyone who has seen Mabel Yuan's diet knows that it is really difficult. Not only eat less every day, but also exercise more than ordinary people. Almost every day, I jog for an hour. How can other people who exercise for an hour have so much energy to keep it? Once, I especially wanted to keep fit. After I bought a treadmill and came back, the total exercise time did not exceed one hour, so I abandoned it.
There may be many people who say, what's wrong with stars being wronged by high salaries, or what's wrong with working so hard? Right? I will, too. Actually, it's not like this. First of all, first of all, can you master melody? Can your acting be superb enough to attract attention? Brilliant? You may be the end of Jiang Lang.
I have a friend who is very self-disciplined. How can I put it? Every day when she comes home from work, she will give her skin a deep cleaning and skin care. All the instruments, large and small, including masks, were about 1 1.30 after the whole thing was finished, and she went to sleep immediately. Her skin is so good that she can hardly see pores.
People who can endure not eating snacks and keep their mouths shut are not only self-disciplined, but also very self-disciplined in this world where food is the most important thing for the people.
Self-control is the instinct of the strongest.
-Bernard Shaw