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What are the benefits of drinking red wine?
First: You must be younger than others.

Wine has anti-aging and anti-aging effects, and the extract in wine can control skin aging. The beauty function of wine comes from its rich polyphenols and resveratrol. These ingredients have super antioxidant function, which can improve human metabolism, dilute pigments and make skin whiter and smoother.

Bian Xiao's Note: Drinking wine for a long time will only delay aging to a certain extent and help to keep the body young, but wine is not a panacea. After all, it can't resist the invasion of time.

Second: Your brain must be better than others.

Wine can increase the content of beneficial cholesterol in the human body and make blood flow to the brain more smoothly. Studies have shown that moderate drinking can dilate cerebral vessels, increase blood flow, stimulate brain intelligence and enhance memory.

Bian Xiao Note: You will know that you can't become smarter just by drinking, because you need to think hard and practice hard.

Third: your body will definitely not gain weight.

You are fat because you don't drink enough wine. Wine contains phenols, vitamin C, vitamin E and carotene. These substances have antioxidant effect, which can increase the proportion of high-quality cholesterol in human body, maintain normal metabolism of human body and prevent people from getting fat with age. In addition, wine contains a lot of iron, which can promote blood circulation and warm the body, so it can effectively reduce the accumulation of water in the body, so as to achieve the purpose of losing weight by reducing swelling.

Bian Xiao noticed that to stay slim, you need a healthy and reasonable diet, scientific exercise and long-term regular drinking of wine.

Fourth: one breath, going to the fifth floor, no strength.

Drinking red wine in moderation every day can strengthen bones. A study by Tufts University in the United States found that people who drink a little alcohol in moderation, both men and women, have higher bone density than those who don't drink. Therefore, when you choose to cover the high-calcium tablets in the cover (smile), you can consider drinking some red wine every day and going to the fifth floor in one breath, which is effortless.

Bian Xiao's Note: Of course, strong bones need to be supplemented with calcium, and milk, meat, eggs and beans are of course essential. At the same time, get more sunshine, exercise more, drink more wine and eat less cover.

Fifth: You must have no cavities.

A recent study shows that wine can slow down the growth of bacteria, thus effectively preventing tooth decay and tooth loss. The scientific team from Madrid Institute of Food Science in Spain and the University of Zurich in Switzerland found that wine and grape seed extracts can effectively eliminate bacteria that cause tooth decay and tooth loss.

Bian Xiao tip: If you want to have healthy teeth, you need to brush your teeth frequently, rinse your mouth frequently, drink more wine and get some sunshine every day.

Sixth: You don't need to worry too much about breast cancer.

Breast cancer has become the main killer of women. Studies have found that wine contains a chemical that can prevent breast cancer. This substance has this effect because it can resist estrogen, which is associated with breast cancer. Therefore, women who drink wine every day can prevent breast cancer.

Bian Xiao noticed: For the health of the most beloved women around you, recommend them to fall in love with drinking berry beer & Rudd!

Seventh: You will never suffer from Alzheimer's disease.

Alzheimer's disease has become a worldwide senile disease, which has attracted worldwide attention. Alcohol can reduce the starch deposition in the memory function area of Alzheimer's disease, thus improving the cognitive function and memory function of the brain. So don't worry about Alzheimer's disease.

Bian Xiao's Notes: Why can alcohol prevent Alzheimer's disease? Because it can keep you young. See, drink more wine.

Eighth: you don't need to worry about "three highs"

Red wine is rich in resveratrol, which has the functions of preventing hyperlipidemia and regulating blood sugar metabolism, and is also conducive to smooth blood circulation in the body. Proper drinking of red wine helps to prevent the "three highs" problem.

Note: Of course, you need to worry about the "three highs" unless you are not overweight, eat properly, keep exercising and drink wine.

Ninth: You can be as balanced and flexible as a yoga student.

Red wine can improve the sense of balance of the elderly. 20 12 Scientists at the University of Pittsburgh found that resveratrol in red wine can improve the sense of balance and flexibility of the elderly.

Bian Xiao noted that "red wine can improve the sense of balance of the elderly" refers to the elderly. If you want to maintain balance and flexibility like a yoga student (especially in difficult movements), you need to exercise. Don't be too hard on those old guys. Drink more red wine and just walk.

Tenth: Your anti-virus ability is stronger.

A British study shows that people who drink a small glass of wine every day are less likely to be infected with Helicobacter pylori than others. Helicobacter pylori is usually the main cause of gastritis, ulcer and gastric cancer. Studies in Spain also show that drinking half a glass of red wine every day can effectively prevent food poisoning caused by salmonella and other bacteria if people often come into contact with contaminated food.