Jogging more. Sit-ups will be effective as long as they persist. In fact, if you are born with a skeletal structure, your crotch is very wide. There is no need to care too much.

It's just that people in China like being thin and narrow now, but they didn't like it in the past. If you are thin and narrow in Europe and America, no one likes you and thinks you have no feminine characteristics. Not feminine. This is not a defect. It's normal, don't listen to those black doctors doing plastic surgery, what to do, boneless and skinny. Sequelae are mild deformation, long bone spur, hyperosteogeny, accompanied by lifelong pain, and severe paralysis. Bone necrosis. Naturally good. For example, Chinese and American aesthetic standards are opposite. China beauty can't be eaten in the United States. Nobody cares. The beauty of America lies in China. Because the figure is not slim enough. I don't like this. In fact, only China's aesthetic pursuit is thin, narrow and slim. This is not the case in Europe, America and Japan. On the contrary, the mainstream aesthetics in the world are respected, with large curves and clear curves. Hip breadth has a big hip. For example, in Brazil and Latvia, it is even more extreme. You are going to these countries, that is, a woman with a thin, narrow and slender spine, submerged in a general curve, and will not attract attention even if she stays for a lifetime. So there is no need to treat yourself with a knife for the likes and dislikes of others, which is totally unnecessary. Please reflect. Thank you. I hope I can help you untie the knot.