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Here comes the fat-reducing meal! Collect it quickly.
Here comes the fat-reducing meal!

One,

1, 1 tablespoon raw beef and oyster sauce starch, a little salt and black pepper 10 minute.

2. Stir-fry beef with a little oil until it becomes discolored.

Stir-fry the pineapple and taste it.

4. Sprinkle with chopped black pepper.

Second,

1, white sesame, Chili noodles, millet spicy, minced garlic and chopped green onion, drizzled with hot oil.

2, 2 tablespoons of soy sauce, 1 tablespoons of vinegar and oyster sauce, a little salt and sugar substitutes and mix well.

3. Slice the cucumber and remove the seeds, and cook the tofu and remove it.

4. Sprinkle with shallots, drizzle with sauce and mix well.

Third,

1, minced garlic, millet spicy, sesame, Chili powder.

2. Pour in hot oil, add 2 tablespoons of soy sauce, 2 tablespoons of vinegar, half a spoonful of oyster sauce, a little salt and sugar and mix well.

3. Remove the bean skin and kelp after cooking.

4. Add fruit juice and coriander and stir well.

Fourth,

1, Flammulina velutipes and eggs cooked, cucumber sliced, a little millet spicy.

2.2 tablespoons soy sauce, 1 tablespoon vinegar and sesame oil, 1 tablespoon warm water. Mix well and serve.

Five,

1, dip.

2. Chop carrots and shrimps.

3. Add a little salt and pepper and mix well.

4. Put the stuffing on the messy skin and cover it with another layer.

5. Press with a mold (bottle cap).

6, cooked.

7. Arrange this iron supplement for your baby in spring.

Six,

1, stir-fry shredded carrots for use.

2. Stir-fry the eggs for later use.

3. Steam taro, add a little milk and mash it into mud.

4. spread a layer of taro mud.

5, put seaweed, all kinds of vegetables, roll up.

Seven,

1, dip.

2. Chop carrots and shrimps.

3. Add a little salt and pepper and mix well.

4. Put the stuffing on the messy skin and cover it with another layer.

5. Press with a mold (bottle cap).

6, cooked.

Eight,

1, onion foam, coriander, sesame oil, mustard tuber, salt, black pepper, laver, soy sauce, shrimp skin.

2, a pile of messy skin oblique knife cutting.

Don't stick together when you disperse.

4. Boil the water in the pot and add the wonton skin.

5. Cover and cook for one minute.

6. Add a spoonful of noodle soup, not too full.

Nine,

1, 4 tablespoons of soy sauce, 2 tablespoons of vinegar, 1 tablespoon of sesame oil 1 and a handful of chopped green onion.

2, 4 spoonfuls of warm water and mix well.

3. Boil the eggs in cold water for 8 minutes, cover and stew for 1 minute, then soak them in cold water.

4. Peel the eggs, cut them in half, pour in the sauce and mix well.