Rose has the functions of regulating qi, relieving depression, promoting blood circulation, removing blood stasis, regulating menstruation, relieving pain and beauty beauty. Roses are warm, which can relieve the depressed gas in the body, and have the functions of sedation, tranquilization and antidepressant. Jujube is sweet and warm, belonging to the spleen and stomach meridian. Has the effects of invigorating the middle energizer, invigorating qi, nourishing blood, calming nerves, and relieving medicinal properties. Together, it can soothe the nerves, replenish qi and blood, beauty beauty, and lose weight, especially suitable for women who are menstruating or losing weight.

The steps of red dates and rose tea;

Ingredients: 6 roses, 3 red dates, and appropriate amount of rock sugar.

1, clean the teacup with cover

2. Put the red dates and roses into the teacup, and pour water at 80 degrees Celsius into the teacup (too high water temperature will destroy vitamin C).

3. Add rock sugar, cover with tea and simmer for 8 minutes.

Tip: The content of vitamin C in roses and red dates is higher than that in lemons, and vitamin C is a water-soluble vitamin that can be used to remove fat after meals.