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What can you eat to have loose bowels and detoxify?
What to eat will cause diarrhea (detoxification)

If you eat too much, you can drink Huoxiang Zhengqi Liquid, which will make you cough and stink. You can also eat Jianwei Xiaoshi tablets, but you can't have diarrhea. If you have stool, you can drink milk vinegar, 200ML milk and 40ML vinegar, which are not very delicious together, but it is very effective to drink after meals, which can reduce the stool in your stomach. If you insist on drinking 1 month, your stomach can be reduced.

What medicine can diarrhea detoxification take?

Diarrhea is a disease. To be clear, if you need to detoxify, you can drink some drinks rich in the function of making probiotics, such as freeze-dried fruit powder prebiotic solid drinks, which can breed probiotics in the human intestine. Probiotics can effectively clean up intestinal toxins and achieve the effect of detoxification.

/kloc-What do you eat within 0/hour to have diarrhea? I am constipated and want to detoxify.

If it is within one hour, you can take senna orally and use it externally.

For chronic constipation:

The safest detoxification tea-peach blossom, whether it is fresh flowers or dried flowers, can be detoxified and appreciated as long as you take 3~5 flowers and drink them with boiling water three days a week. It's not diarrhea, it's a normal bowel movement every day, which is particularly comfortable. It is recommended not to exceed three days a week, otherwise it will turn into diarrhea, but it can return to normal after stopping using it.

Croton and senna are not recommended, because croton is toxic, and if it is not under the guidance of a doctor, it is easy to eat human life, while senna is only suitable for people who are occasionally constipated. If it is constipation for a long time, Senna leaves are prone to dependence and will gradually lose its effect after long-term use.

Eating ripe bananas also helps to relieve constipation.

You should eat more fiber-rich vegetables and fruits in your daily life. Such as celery and leek.

Insisting on exercise and gently rubbing your stomach is very important to promote intestinal peristalsis.

What can I eat with loose bowels to lose weight?

Have bad diarrhea

How to lose weight and get up with a cup of warm water in the morning?

Drinking a cup of warm water in the morning can not only warm the stomach, but also the secret of losing weight quickly. A cup of warm water in the morning can make the retentate in the body discharged smoothly, and prevent the retentate from accumulating too much under the fat cortex and causing abdominal distension. Therefore, a cup of warm water every morning is not only beneficial to health, but also beneficial to weight loss, and the cost of weight loss is relatively low.

Choose the food that suits you according to your physique.

Everyone's constitution is different, and the influence of food on different constitutions is not uniform. Therefore, friends who lose weight should match diet foods suitable for their physique according to their physical condition. We should lose weight from the inside out and improve our physical fitness. For example, people with cold constitution should not eat too cold food, because it will further lower their body temperature, and their metabolism will be unbalanced, so they will not be able to consume more calories, and the wastes and toxins in their bodies will not be completely discharged, which will make their obese constitution more serious.

A nutritious and reasonable diet.

Many friends who lose weight will choose to be vegetarian or not eat some high-fat foods when they lose weight. In fact, this method can not effectively lose weight. Because vegetarian food, such as vegetables and grains, is indeed more than meat food with the same weight, but there are also many high-calorie foods in vegetarian food, such as fried spring rolls, assorted vegetables and other vegetarian dishes mainly containing oily polysaccharides. In addition, the human body needs balanced nutrition, and often eating vegetarian dishes instead of meat dishes will lead to malnutrition and vitamin deficiency. Fatty foods are not easy to digest, which can reduce the intake of starchy foods and snacks and play a positive role in losing weight. Therefore, eating the right amount of fat will not only affect the body shape, but also benefit bodybuilding. In diet, you can choose low-fat meat such as beef, rabbit meat and poultry meat, use as little oil as possible when cooking, and choose to eat cold salad at night to reduce oil intake.

A cup of warm water or a bowl of soup before meals.

A cup of warm water or a bowl of soup before meals can properly fill the stomach, increase satiety and reduce appetite. At the same time, warm liquid food can warm the stomach, speed up metabolism, promote digestion after meals, and improve detoxification and constipation. However, it is worth noting that cold boiled water or soup should be avoided as much as possible, because cold liquid food will cause a sharp drop in body temperature and even slow down metabolism, especially for friends with cold constitution, and cold liquid food will have an impact on constitution.

Eat as little as possible after 8 pm.

Never eat after 9 o'clock. Try to finish your dinner before 8 o'clock. Protein will increase dramatically after 8 pm. If it is not digested in time, it will promote the accumulation of fat in the body, so it is best to eat it before dinner. In addition, we should also refrain from overeating and not eat supper, otherwise it will make our constitution fatter and our metabolism slower.

Burn calories by walking fast.

Walking can lose weight, but the effect is poor. Fast walking can burn calories more effectively. Let's go. Keep your posture straight. First, the feet should follow the ground, then the soles of the feet should fully land, the upper body should be straight, and the waist and abdomen should be tightened to achieve the best effect of sweating a little. If you want to improve the exercise effect, swing your arms greatly and walk 15 minutes or more at a time. Stick to this exercise for more than a month, you can lose weight effectively, but you should also pay attention. Don't suddenly give up after a few days of exercise, which will lead to short-term rebound of leg muscles and obesity. If you don't want to continue to exercise, it is also recommended to slowly reduce the amount of exercise.

What can you eat to make people have diarrhea?

The food is yogurt, honey water and mung bean soup, and the medicine is senna and lactulose.

What is good to eat with loose bowels? I am constipated and want to clear my stomach for 50 minutes.

Dahuang Xiehuo Powder is mainly used to treat heat-clearing and fire-purging, thirst and constipation. If you eat too much, you will have diarrhea.