Diet fruit has a certain weight-reducing effect, but be careful not to put too much at a time when making tea, because diet fruit is bitter, it is recommended to put two tablets at a time. In addition to losing weight, slimming fruit also has the functions of lowering blood viscosity, lowering cholesterol, relieving summer heat and quenching thirst. If you want to lose weight, it is best to lose weight through a reasonable diet and proper exercise. Don't overeat and match every meal reasonably.