And told me to seal the hole before I went to school.
I asked why.
They said they could eat as usual, but not too much.
During acupuncture, I have two eggs and a glass of milk in the morning, and it can't be more than 9 o'clock at the latest.
No rice at noon, no soup to order.
You can only eat one pear before acupuncture at night. After you finish, you can't eat anything, including water.
Skipping rope twice during the day, 200 times.
I drink water once in the morning and once in the afternoon, with no more than 500ML in the middle.
If the acupoints are closed, you can drink more water and soup before meals. You can eat it at night, but you'd better eat less. If it is not sealed, the consequences will not be as serious as you think. It seems a little easy to rebound. But it is better to insist on eating less and exercising more. So you're not afraid of anything.
My effect is good, 15 days, 10 kg. Ha ha. Come on, too ~