After a woman gives birth to a child, the second month's care is very important. If the nursing is not in place, the mother is prone to this disease. During confinement, pregnant women will sweat a lot and often sweat profusely. Many people think that more water should be added at this time. So, drink more water or drink less water after delivery?

After giving birth, women don't need to drink more water or deliberately drink less water, as long as they drink water normally. When a woman is pregnant, the water in her body is about 40% more than usual, and after giving birth to a baby, she needs to metabolize the excess water, so women in the confinement period are particularly love sweating.

If you drink too much water after delivery, the excess water will not be discharged, which will have an impact on the recovery of your body. And women will drink a lot of soup after delivery, so the amount of water will be reduced.

You can drink plenty of water in the second half of confinement, because the excess water in the body has been discharged at this time, and drinking plenty of water can help prevent constipation and getting angry. And drinking more water can also promote the secretion of milk, so that the baby has enough milk to eat. Postpartum women should drink warm water, not cold water. Otherwise, it is easy for cold air to invade the body, which may lead to poor qi and blood, and may also make it difficult for congestion to be discharged smoothly.