Siraitia grosvenorii coffee products are completely green and healthy food. It extracts the essence of Siraitia grosvenorii, retains the original effective medicinal components of Siraitia grosvenorii, and does not contain caffeine, sucrose and traditional coffee. Looks like coffee, smells like coffee, tastes like coffee, and is healthier than traditional coffee. It is a kind of "coffee" that men, women and children can drink. It is especially beneficial for people with tight work rhythm, heavy life pressure, poor sleep and frequent smoking and drinking to clear their minds and decompress and restore their physical and mental health. Filter out nervous troubles and relieve work pressure.
Shurun smokes and drinks to calm his impetuous heart.
Fresh throat, heart and lungs are conducive to quiet sleep.
Enjoy zero-calorie sweetness and reduce diabetes and obesity. Those who are interested can come to the store and have a look. Taobao ID: Guangxi Guilin Oriental Coffee Waist Muscle Strain 1. There is nothing to be particular about, as long as you are not picky about food. You can't eat something hot and sour that is irritating to your body.
2. Pay attention to reducing the amplitude and intensity of waist activities during normal exercise.
3. Acupuncture and massage are the most effective methods to treat lumbar muscle strain. It is recommended to go to a hospital with relevant equipment for treatment.
3. If the back pain is not very good, I will introduce you to a simple self-treatment method:
A, lie on the bed, lift your limbs upward, and stick your chest and abdomen on the bed.
B, then take your shoulders and two anterior superior iliac spines as limbs, and use these four support points to move on the bed. The power of movement comes from the waist muscles.
C, exercise time to master, to feel back pain as well.
D, remember, do some relaxation activities after exercise. If you have family, you can ask them to give you a massage. Back relaxation massage does not need any special techniques, as long as you hold down the muscles, it will be very comfortable. I wish my family a speedy recovery! Good health!