There are many varieties of kiwifruit, the common ones are yellow-hearted kiwifruit. What kind of powerful effects does yellow-hearted kiwifruit have?

Efficacy, Function and Taboo of Kiwifruit with Yellow Heart

I. Efficacy and function

1, promoting cardiovascular health

Kiwifruit is rich in pectin and vitamin E, which can reduce the cholesterol content in blood and is very beneficial to cardiovascular health.

2, increase sexual ability

This is very beneficial to men. Kiwifruit with yellow heart contains a lot of arginine, which can promote smooth blood circulation and enhance sexual ability.

Step 3 lose weight

This alone, I believe it can attract a lot of MM. Yellow kiwifruit contains magnesium, which is rare in other fruits, and it is extremely low in calories, rich in dietary fiber, which can promote digestion and absorption, and it is easy to feel full. It is an essential fruit for losing weight.

Step 4 clear away heat and reduce fire

Yellow-hearted kiwifruit contains dietary fiber and rich antioxidants, which has the effects of clearing away heat and reducing fire, moistening dryness and relaxing bowels, and can also prevent constipation and hemorrhoids.