1. Porphyra is rich in nutrition and high in iodine, which can be used to treat goiter caused by iodine deficiency. Porphyra has the function of softening and resolving hard mass, and is also useful for other blood clots;
2.
Porphyra is rich in choline, calcium and iron, which can enhance memory, treat anemia in women and children, promote the growth of bones and teeth and protect health. Contains a certain amount of mannitol, which can be used as an auxiliary food to treat edema;
3.
Polysaccharides contained in laver can obviously enhance cellular immunity and humoral immunity, promote lymphocyte transformation and improve organism immunity; Can significantly reduce the total cholesterol content in serum;
4.
The inhibitory rate of effective components of laver on Ehrlich cancer is 53.2%, which is helpful for the prevention and treatment of brain tumor, breast cancer, thyroid cancer, malignant lymphoma and other tumors.
Porphyra is cold, its digestive function is not good, and those with vegetarian body and spleen deficiency eat less; Abdominal pain loose stool fasted; Breast lobular hyperplasia and various tumors patients eat; It is not suitable for people with spleen and stomach deficiency and cold.