1, the method of cucumber noodles
Cucumber+honey: whitening
After a summer of sunshine, how dare you say that you are not black? A simple cucumber honey mask is ready! First, peel the cucumber, slice it, mash it, put it in a container, add a spoonful of honey to the container and stir it evenly.
After washing your face, apply it directly to your face. After 20 minutes, wash it with clear water and apply it once a day, which has the effect of whitening and wrinkle removal. Skin that has been sunburned for a summer can also restore elasticity and luster.
Cucumber+white vinegar: acne
Cucumber puree mixed with white vinegar can clean skin and soften cutin. If you often get acne on your face, try this trick. But be careful with sensitive skin ~
Dilute a spoonful of white vinegar with less than half a spoonful of water, then mash the cucumber, stir it with white vinegar water and apply it to your face. /kloc-Wash with warm water after 0/0 minutes. Apply it three times a week, and after half a month, you will find that the acne on your face has slowly disappeared.
Cucumber+yogurt: hydrating
Everyone knows that cucumber juice and yogurt can lose weight together, but you may not know that cucumber yogurt can also make a mask together, which can also have a good hydrating effect.
Chop half a cucumber into powder, add two spoonfuls of yogurt, stir well, apply it directly to your face after cleansing, and wash it off after 20 minutes. Keep applying it every day, and the skin will become tender and smooth.
Cucumber+egg white: fade wrinkles
After the age of 25, the skin on the face began to decline. If you don't pay attention to the changes of facial skin quickly, you can only let wrinkles grow. So, hurry up and make a cucumber egg white mask with Meimei ~
Juice a cucumber, pour the egg white of an egg into a container, mix it evenly with the cucumber juice, and rub it on your face twice a day, which has a good effect of weakening wrinkles.
Cucumber+cosmetic paper: eliminating eye bags
How can a fairy who loves beauty tolerate eye defects? No eye bags and dark circles. Using cucumber juice and cosmetic paper can eliminate the early formation of eye bags.
Cut the cosmetic paper into the shape of an eye mask, choose two pieces to soak in the squeezed cucumber juice, apply them to your eyes after they are completely wet, close your eyes and enjoy 10 minutes and then take them off. If you want to replenish more water, you can soak it again, which is very good for eliminating eye bags ~
2, skin care and beauty food
Peas: According to Compendium of Materia Medica, peas have the effect of "removing black and lifting noodles". Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body to moisturize the skin.
White radish: Chinese medicine believes that white radish can "benefit the five internal organs, make people white and clean muscles." White radish has this function because it is rich in vitamin C. Vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent fat oxidation and prevent lipofuscin deposition. Therefore, eating white radish often can make the skin white and delicate.
Carrots: Carrots are called "skin food" and can moisturize the skin.
In addition, carrots are rich in pectin, which can combine with mercury, thus eliminating harmful components in the human body and making the skin look more delicate and ruddy.
Asparagus: Asparagus is rich in selenium, which can resist aging, prevent and treat various diseases related to excessive oxidation of fat, and make skin white and tender.
Sweet potato: Sweet potato contains a lot of mucin and vitamin C. The content of provitamin A is close to that of carrot. Eating sweet potatoes often can lower cholesterol, reduce subcutaneous fat, tonify deficiency and qi, strengthen spleen and stomach, and benefit kidney yang, thus contributing to skin care and beauty.
Mushrooms: Mushrooms are nutritious, rich in protein and vitamins, low in fat and free of cholesterol. Eating mushrooms can make women secrete more estrogen, prevent aging and make skin gorgeous.
Bean sprouts: Bean sprouts can prevent freckles and dark spots and make the skin white.
Luffa: Luffa can lubricate the skin and prevent wrinkles.
Cucumber: Cucumber contains a lot of vitamins and free amino acids, and is also rich in fruit acid, which can clean and whiten skin, eliminate sunburn and freckles, and relieve skin allergies. It is a traditional beauty product.
Wax gourd: Wax gourd contains trace elements zinc and magnesium. Zinc can promote human growth and development, and magnesium can make people full of energy, rosy complexion and fair skin.