raw material

1 chicken leg, 5-6 slices of ginger, 5-6 slices of jujube, 1 medlar, 1-2 cups of wine, a little salt.

The way of doing things

1. Wash the chicken pieces with black pepper, blanch them with boiling water, then take them out of the new pot and soak the chicken breast with water.

2. Wash jujube and medlar a little and put them in the pot.

3. Add ginger slices and fermented grains, put the whole pot into the discharge pot, and add 1 glass of water to the outer pot until the power switch is switched off.

4, take a small amount of salt in front to taste.

Stewed old hen soup with rose and yam

raw material

Chicken is about 750g, yacon is about 300g, yam 100g, whole carrot and 5 slices of ginger.

The way of doing things

1. Ask the stall owner to kill the chicken and go home. Clean, peel and set aside.

2. Peel and wash the yacon, yam and carrot respectively, and cut large pieces with a hob for later use.

3. Put all the raw materials together with 8 bowls of water in a pot, cook in the pot for 15 minutes, remove the floating powder with a spoon, put it in the pot and stew for 80 minutes with low fire, and add salt and seasoning.

Small technique

1. Peel off the chicken skin, otherwise it will be too greasy, not suitable for the gastrointestinal tract of the elderly and children, and not good for losing weight.

2. To make the whole chicken fall into the pot, the cooked chicken breast is still tender and smooth, and adding a little soy sauce is a good meal.

3. The cooking time should be controlled. Old fire soup is too old and high in purine, which is bad for your health.

Stewed chicken soup with mushrooms

raw material

Chai chicken 1, Lentinus edodes 10, and a little onion.

The way of doing things

1. Wash the chicken slices first and boil off the blood.

2. Drain the pot again, put the chicken breast into the fire to boil, and then simmer gently.

3. Take another pot, add some oil and fry the mushrooms.

4. Put the exploded Pleurotus ostreatus into the chicken breast, stew for 1 hour, and put the onion before serving.

Nourishing healthy Qing old hen soup

raw material

2 pipa legs, 6 dried mushrooms, 3g Lycium barbarum, 5g onion ginger foam, 1 tablespoon salt (5g).

The way of doing things

1. Put the dried mushrooms and medlar into a small dish, soak them in warm water, clean them, and control the moisture for later use.

2. Wash the legs of the pipa, put them in a pot, add 1000Ml of cold water, bake them on medium heat, carefully remove the foam, add the soaked Pleurotus ostreatus and onion ginger foam, and turn to slow fire for 30 minutes.

3. Put the Lycium barbarum into the pot, heat it again for 10 minute, add salt, and simmer until cool.

4. After the old hen soup is completely cool, carefully remove the oil slick from the old hen soup with a spoon, leaving only the white soup. After reheating, you can take it while it is hot.