Lift one foot and try to stand for a few minutes. Note: The key is not to open your eyes. This can adjust itself.
One's own balance depends not on the coordination between eyes and reference objects, but on mobilizing brain nerves to the body.
Regulate organ balance.
Specifically:
There are six important meridians on people's feet. Through the adjustment of the foot, the weak meridians will feel sore and get exercise at the same time. The internal organs corresponding to these meridians and the parts they follow also
It has been adjusted accordingly.
This method can concentrate and lead the qi and blood of the human body to the soles of the feet, which is very useful for hypertension, diabetes and cervical spondylosis.
Lumbar spondylosis and other difficult diseases have obvious curative effects. This method can also treat insomnia and cerebellar atrophy and prevent them.
Meniere's disease, gout and many other diseases, especially cold feet, can also make people strong quickly.
The immunity of the body.