And take time to exercise for a short time every day.

Or jump rope, as long as you stick to it for a few days, you will definitely lose weight.

The most important thing is to insist on not giving up halfway.

Hehe, don't believe those slimming products are true or false.

Although you lost a lot of weight at that time, if you rebound, you will be fatter than before.

So let's really rely on exercise.