Children's obesity depends on what subjects. Now people's living standards are getting higher and higher. Many children can eat whatever they want, especially some children like to eat some high-calorie snacks, so children gradually become obese. So what subjects do children look at for obesity?
What department does the child see for obesity 1 what department does the child see for obesity?
At present, many hospitals have obesity clinics, which are jointly consulted by pediatrics, endocrinology and nutrition. If not, don't worry. You can also hang up pediatrics or endocrinology.
Once you find that your child is overweight and accompanied by some metabolic problems, you must go to the hospital for examination in time.
What are the negative effects of childhood obesity?
It can be said that the harm that obesity brings to children is more serious than we thought. It will not only reduce children's immunity and make them susceptible to infectious diseases, but also cause some other symptoms, such as:
1, fatty liver: the probability of fatty liver in severely obese children is as high as 80%;
2. Hypertension: The probability of obese children suffering from hypertension is 4-5 times higher than that of normal-weight children;
3, hyperlipidemia: hyperlipidemia will affect the structure and function of the heart;
4, precocious puberty: too much adipose tissue will make children secrete a lot of hormones, which will advance puberty;
5, respiratory diseases: chest wall fat accumulation, easy to affect lung ventilation function, reduce respiratory resistance;
6, hyperinsulinemia: easy to induce diabetes;
7. Intellectual and psychological problems: Many obese children are not optimistic about their studies, activities and social situations, and will feel inferior, depressed and introverted over time.
What is the theme of childhood obesity? 2. The standard of childhood obesity.
Childhood obesity is closely related to life behavior. It is a chronic disease characterized by overnutrition, insufficient exercise and behavioral deviation, and the adipose tissue in the whole body generally overgrows and accumulates. When the weight (KG)/ height (M)2 is greater than 20, or the weight exceeds the same sex, the two standard deviations of the average weight of children of the same age are obesity (refer to the corresponding table for relevant data). The degree of obesity can be calculated according to the following formula: case weight-standard weight × 100%, 20-30% is mild obesity, 30-50% is moderate obesity, and more than 50% is severe obesity.
What subjects do children see for obesity?
You can see endocrinology. The treatment of obese children should focus on diet control, supplemented by physical exercise and psychotherapy, and finally consider drug treatment. Exercise therapy can strengthen children's energy consumption, promote the improvement of basal metabolism and improve the oxidation of fat. The combination of exercise therapy and diet therapy can play an obvious role, but simple exercise therapy is difficult to lose weight, so the combination of exercise therapy and diet therapy can best control children's obesity.
What about childhood obesity?
1, cultivate children to develop good eating habits.
Cultivate children to eat regularly from an early age. From primary school, they have to eat three meals a day. Don't add meals between classes, don't let children eat snacks, and encourage children to eat dinner on time. Mothers pay special attention to children who love snacks or skip breakfast and quickly get rid of bad habits. Skipping breakfast is one of the reasons for obesity.
2. Increase sports activities
Give children time and space to play. Children should not be kept indoors. If possible, they should go outdoors. They can take older children to do morning exercises together, let them participate in children's group games, cultivate labor habits from an early age, encourage housework, limit TV watching time, cultivate interest in various entertainment activities, and help children develop optimistic, good living habits and regular schedules, which is very helpful for preventing hypertension.
3, refused to nourish health care products
Some parents think that nourishing health products can definitely help their children grow and develop, but they suffer greatly, not only obesity, but also precocious puberty.
4. Children should not be eager to lose weight.
Children's weight loss should be called weight control, that is, obese children maintain normal growth in height during their growth and development, and their weight does not increase or slowly increases, and gradually adapt their weight to their height, rather than blindly losing weight, otherwise it will affect children's growth and development.
What did childhood obesity see? 3 Nutrition therapy
1. The fundamental measure to treat childhood obesity is to control diet. The daily intake of calories is lower than the body's needs, which can consume a certain amount of calories from body fat. It takes months of long-term diet control to get certain results.
2. Strictly restrict foods containing more fat and sugar, eat less polished rice and refined flour, and eat more coarse fiber foods, such as vegetables and fruits; To ensure the content of protein in the diet, you can eat lean meat, chicken, fish and various beans; Eating is slower than usual.
Nutritional diet
Vegetable tofu
Ingredients: vegetable100g, tofu 200g.
Make tofu, cut it into cubes and cook it in hot water 15 minutes. Cut the vegetables into large pieces, cook them in a tofu pot, and season them with salt and monosodium glutamate.
Efficacy supplements protein, fiber, vitamins, etc.
Fruit salad
1 apples and pears, lemon juice and salt.
Wash and slice apples and pears, add lemon juice and a little salt to taste.
Efficacy provides vitamins, trace elements, etc.
If we can pay attention to children's dietary choices and help them prepare these foods that are conducive to weight loss, it will be more beneficial for children to keep fit. At the same time, parents should also encourage their children to exercise more, because this can effectively avoid the accumulation of fat, so as to achieve the ideal weight loss effect.