Little girls love beauty and always miss partial weight loss. There are two places where the thinner the better. One is the calf and the other is the cheek. However, how can you face a thin face with more meat on your face? You can follow the following steps and methods to ensure that you will gain something.

How to face a thin face with fleshy face?

Fat face looks fleshy. Do the following. Long-term persistence will have a face-lifting effect. Bulge your mouth with air, and stick to it for 20 seconds like you usually eat bubble gum. Then, close your mouth and inhale for 20 seconds, and do 10 group repeatedly for a rest, and do 20 groups every day. After a long time, you can reduce the fat on your cheeks.

Raise your head, stick the tip of your tongue out of your mouth, try hard until the end, hold for 20 seconds, then take it back, then lower your head and stick your tongue out for 20 seconds, so that you can reduce the fat in your chin.

Open your mouth, face left and right, do three groups every 30 times, which will have the effect of face-lifting. Try not to eat too greasy things, eat less sugar, eat less salt, drink more boiled water and drink as little coffee as possible. Many girls face fat because of edema. After eliminating edema, their faces look much thinner, and they need to sleep at least 8 hours a day. People who get enough sleep look thin and thin.

The above steps can effectively improve facial fat. Of course, it is not recommended to have a face-lifting needle or take surgery. Pure natural exercise is the best.