I have studied it, but it can't be explained in words. You should pay more attention to online dance teaching, specifically look for those who have the movements you want, find more dances to imitate, and you will get it if you do more. It's best to find the kind that breaks down one action after another. Personally, I strongly recommend controlling the ball, not those pirated ones, just find a Korean woman Jin Baoying to teach him. He broke down the movements one by one, including both male and female dances.

A photo of Yin He.