You can lose weight and increase your height ~

Playing basketball consumes a lot of energy. ..

Don't eat immediately after exercise.

Otherwise the effect will be greatly reduced!

If you exercise, the treadmill is good. It's indoors anyway. ..

Actually, you can try swimming ... really, really.

It is said that it has been greatly reduced ... Hey ... If it weren't for my inability to swim ... I would definitely go there every day.

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I wish you success in slimming.