The practice of herring
Herring, as a kind of freshwater fish, has fresh and tender meat, rich nutritional value and many functions. In our daily life, we can cook herring stew at home, which is very light and delicious. First, we prepare a fresh herring, clean it, remove the scales and internal organs, then chop the fish head, put cooking oil in the pot, heat the oil, add herring, and fry until both sides are slightly yellow. Then add some onions, ginger, garlic and aniseed, and pour in the right amount of sauce. For example, stew the broth for a while and then simmer it slowly. You can add some dried Chili, monosodium glutamate and edible salt when cooking, which is very delicious.
Braised herring is also delicious. First, we prepare a fresh herring, clean it, cut it into even sections, and then pour the cooking oil into the pot. After the oil is heated, we put the herring in and cook it slowly for a while. After it turns golden yellow, we add some onion, ginger and garlic cooking wine and soy sauce, stew for a while, then add a proper amount of water, add some dried peppers, and sprinkle the juice after the fire. In daily life, we can choose to eat a herring to supplement the nutritional value needed by the body, which is especially fresh and delicious.
The above is the way to introduce herring to everyone. As a kind of fish food, there are many ways to make it, and all of them are particularly delicious, which can satisfy most people's tastes.
Everyone is familiar with the practice of stewing herring. As a kind of freshwater fish, it is rich in nutritional value, tender and delicious in meat, and is welcomed by many people. There are many ways to stew herring, such as steaming, tomato juice and so on. Today, I will introduce you to a method of stewing herring.
The practice of braising herring in brown sauce
Before cooking braised herring, we can buy some fresh herring from the vegetable market, remove its scales when we come back, then dig out the internal organs and chop up the fish head. Then we clean the herring, wrap it evenly with flour, pour an appropriate amount of cooking oil into the pot, and when the oil is heated to 70% maturity, add the herring and fry it on slow fire. When both sides are golden, add the onion, ginger and garlic. Then pour some chopped onion, ginger and garlic into the bowl, as well as some pepper, aniseed vinegar and cooking wine, soy sauce and stir well. Then pour them into the pot, add some warm water, some sugar, some edible salt, simmer for a while with low fire, and then collect the juice with high fire. A very delicious braised herring is ready. When cooking, we can also sprinkle some coriander or onion leaves.
Eating some herring in daily life is also very helpful to health, especially for some elderly people, it can prevent some cardiovascular and cerebrovascular diseases or arteriosclerosis, and can also supplement the nutrients needed by the body, thus strengthening the body and preventing symptoms such as osteoporosis. For some teenagers, eating herring can also promote the healthy development of the body, improve intelligence and memory, and promote the healthy development of the brain.
The above is the introduction of braising herring. Compared with other methods of herring, braised herring is very simple to make. If it tastes delicious, we can try it ourselves.
Herring in tomato sauce, as a kind of freshwater fish, is loved by many people because of its tender meat and rich nutritional value. For example, it is rich in some high-quality protein, mineral elements and vitamins, and can also play a good role in invigorating the stomach, promoting digestion, invigorating the middle energizer, and improving the immunity of the body. Today, I'm going to introduce you to a method of herring with tomato sauce.
The practice of catsup for herring
Before making ketchup herring, we need to prepare some raw materials, including edible salt, onion, ginger, garlic, some ketchup and sugar, and a fresh herring. After cleaning the herring, remove the scales and then dig out the internal organs. We pour a proper amount of cooking oil into the pot. When the oil is heated to 70% maturity, add onion, ginger and garlic and stir-fry until fragrant, and then add some white sugar. After the sugar melts, we put the herring in the pot and fry it on both sides for a while. When it turns golden yellow, we add other seasonings. Add a proper amount of water, which should not exceed the fish, then turn to medium heat and cook slowly for about half an hour. When the soup feels thick, we pour in tomato juice, and when the soup becomes thick, we can eat it out of the pot.
What tips do we have when cooking herring in tomato sauce in our daily life? First of all, the cooked herring must be fresh, because it will be more delicious and healthier when eaten fresh, and the fire must not be too big in the process of cooking herring, because if the fire is too big, it will burn the herring and may affect the taste. When adding some flavoring agents, we can prepare some other ingredients, such as adding some eggs or shrimps, which are also very delicious.
The above is the introduction of ketchup herring. It is also very simple to make and the meat is fresh and tender. We can try it ourselves at home and eat some properly, which is good for our health.
Herring, as a freshwater fish, is widely distributed in the south of the Yangtze River in China. It not only has very good economic value, but also has rich nutritional value, especially some high-quality protein and mineral elements, which make its taste fresh and tender. There are many ways to cook herring. Today, I will introduce how to cook herring at home.
How to cook home-cooked dishes and stew herring
First, we prepare a fresh herring, remove the scales and internal organs, put it into the flowing water several times and clean it. Then we prepare some onions, ginger and garlic, cut them into even slices, chop some red peppers, then pour cooking oil into the pot, heat the oil and put the onions, ginger and garlic in. Then add an appropriate amount of water, add some bean paste and Chili sauce, put the processed fish in, pour some soy sauce and some cooking wine, then add some fine powder strips, cover the pot, slowly cook for a while with high fire, and then simmer for a while with low fire. When the fish is cooked, let's sprinkle some chopped peppers, which is especially delicious.
When we cook home-cooked stewed herring, we can not only add some vermicelli, but also add some other ingredients, which are also very delicious and rich in nutritional value. Eating some herring properly can supplement the nutritional value our body needs, and has a very comprehensive role and function. For example, it can replenish the middle energizer, improve the immunity of the body, strengthen the muscles and strengthen the body. For female friends, eating some herring properly can also have the effect of slimming beauty beauty. Herring, as a kind of fish food, is also very suitable for diabetics.
That's how to cook home-cooked stewed herring for everyone. Stewed herring at home is also delicious, and the method is simple and nutritious, so you can eat some properly in your daily life.
Further reading: herring