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Eat a diet that can increase your height.
If you want to increase, you should eat more protein, especially foods containing "amino acids", such as

Flour, wheat germ, beans, shrimp, crab, shellfish, seaweed, beef, chicken, liver, pork leg, eggs, milk, cheese and dark vegetables.

Eat less white rice, glutinous rice, dessert, cola, juice, sugar, salt, etc.